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Category Archives: Anti-Aging

21 Mar 2013

Hormonoly Yours…. Hormones and Your DNA.

If you’ve been keeping up with recent health news you’ve probably heard that hormone therapy may reduce the risk of dementia and possibly the onset of Alzheimer’s in some patients. Have a look at the full story here on the … Continue reading

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23 Mar 2012

The Effect Obesity Has On The Brain

Picture someone smart… in fact, go back through history and think of people that changed the course of the world as we know it. Da Vinci, Einstein, Kennedy, Thatcher. How many of them were overweight? The Effect of Obesity on … Continue reading

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3 Feb 2012

How Progesterone as a hormone influences weight loss.

Insulin resistance is defined as a condition in which the natural insulin hormone becomes either completely or slightly ineffective at lowering blood sugars in the body.  Insulin is a hormone produced by the cells located in the pancreas and is … Continue reading

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23 Dec 2011

The Effect of Exercise on Telomere Lengths.

Telomere lengths—- the biological clock of aging…. Several research studies have revealed that man could have a maximum lifespan of 125 years. Our health declines long before this maximum life span due to different factors. Several peer-view publications have evaluated … Continue reading

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18 Oct 2011

Delaying Death With “D”

We have all heard about the ‘sunshine’ role of Vitamin D. The fact that it helps in bone health is something that is now well established. But now research has come out linking Vitamin D deficiency to adverse health consequences … Continue reading

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17 Oct 2011

Feed The Fish, But Count On Krill!

I am often asked about Omega-3 Fish Oils. Do I need them? What are they for? What is the best kind? Omega-3 fats come in two forms – Eicosapentanoic Acid (EPA) and Docohexanoic Acid (DHA). These are not made in … Continue reading

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